Ways to Quit Smoking for Good

LivingFree

ENROLL TODAY!
- Go to http://www.selfhelpworks.com
- Click "LivingFree"
- Click "Member Code"
- Enter “hebca” and click "continue"

• Living Free Flyer (MS WORD)

The Last Cigarette (TLC)

GET YOUR FREE QUIT SMOKING KIT!
- Go to http://www.bluecrossca.com
- Click "Healthy Living"
- Click "Healthy Extensions" under Quick Links
- Go to the "Health Information" tab, select "Health Programs", then "Tobacco Cessations"

• The Last Cigarette Brochure (Adobe PDF)

For more information

Contact:
Christy Patterson, Executive Director
Phone: (530) 532-5837
Email: cpatters@bsspjpa.org

Cathy Ramirez, Administrative Assistant
Phone: (530) 532-5838
Email: cramirez@bsspjpa.org

Fax: (530) 532-5836